The Essentials
A simple, accessible, and profound box
A simple, accessible, and profound box designed to help you return to yourself, soothe your mind, reopen your energy, and reconnect gently with your body, heart, and spirit.
A complete experience — both tangible and inner — to begin your transformation journey with lightness, clarity, and support.
This Essentials box brings together symbolic objects, rituals, and a guided 10-day program + 2 bonus days to offer you a true return to yourself — even if you’re just beginning your inner reconnection.
The items inside the box
Creating a sacred space in your home
The items in the box were chosen to help you create a space of softness, presence, and grounding.
They support your rituals, accompany your inner explorations, and invite you to bring simple rituals into your daily life.
Each box contains:
• a handcrafted intention candle
• a 30ml purifying energy spray
• Sacred Trio of Incense: 9 natural incense sticks
• an incense holder
• a natural stone bracelet (clarity • protection • reconnection)
• a unique stone, chosen to support you
• an exploration notebook
Each box contains:
• a handcrafted intention candle
• a 50 ml purifying energy spray
• 9 natural incense sticks + a surprise incense
• an incense holder
• a natural stone bracelet (clarity • protection • reconnection)
• a unique stone chosen to support you
• an exploration notebook
• a 32-page paper guide
The online space
A complete space created to support you
Your box gives you access to a private online space, designed as the natural continuation of your inner journey.
A simple, gentle, and guided place where you move at your own pace, without pressure, through practices that are accessible yet profound.
This space also includes a complete program: The Reconnection Program – Essentials, created to support you day after day toward greater clarity, presence, and alignment.
A structured space to anchor you, recentre you, and help you bring awareness back into your daily life.
What’s inside the online space
1. The Reconnection Program – Essentials (10 days + 2 bonus days)
A 12-day guided program designed to help you return to yourself with simplicity, structure, and gentleness.
This essential journey invites you to observe what’s happening within you, release what feels heavy, and restore presence in your daily life.
Each day, you progress at your own rhythm through accessible practices:
• guided meditations
• introspections
• journaling
• simple rituals
• gentle body practices
• practical exercises
• light routines to anchor your shifts
A short, clear, and profound path to start reconnecting, finding calm, and bringing meaning back into your life — without pressure, without overwhelm, just the essentials.
2. A 24-page downloadable guide
A practical and essential guide to support you throughout your journey.
Downloadable as soon as you open your box, it gathers all key information to understand, use, and integrate the objects inside the box, as well as the rituals that accompany your path.
A clear, accessible, and inspiring companion to fully live your experience.
3. A Reconnection Test
This test explores your relationship to four dimensions of your being: body • emotions • mind • soul.
It helps you understand where you currently stand and what calls for your inner attention, allowing you to evolve more quickly and consciously.
4. The Sound Journey
An immersive sound bath to experience lying down, inviting your body to soften, your mind to quiet, and your inner listening to open.
A suspended moment to rebalance your energy.
5. The Sensory Playlist
A curated selection of music to accompany your rituals, meditations, program exercises, or simply help you return to your body and the present moment.
6. A Monthly Live Session
A collective gathering each month to feel supported, ask your questions, share your progress, and receive insights to keep evolving with confidence and clarity.
7. A Private WhatsApp Group
A warm, caring, and lively space to move forward with support.
Here you’ll find encouragement, sharing, reminders, presence, and the momentum to continue your path day after day.
Who is it for ?
This box is for you if you want to:
• understand what’s happening within you
• begin or deepen your inner journey
• regain your energy and inner balance
• release what feels heavy
• reconnect with your body, heart, and mind
• bring more softness and meaning into your life
• move forward with support, at your own pace
• be gently guided
• slow down
A Unique box
Matter and the unseen, both in service of your evolution
What makes the Reconnection Box – Essentials truly unique:
• a soft and soothing sensory universe
• a guided program that is simple, clear, and profound
• varied, accessible practices for everyday life
• human support that nourishes your journey
• a private space where you can move forward at your own pace
• thoughtfully selected objects to help you create rituals and integrate your practices
• concrete actions to return to calm and presence
• a transformation that begins with simplicity and essentials
A box to open.
A space to inhabit.
A journey to live.
