- A journey Back to Yourself -
9-Day Hiking, Meditation & Qi Gong Retreat in France

A 9-day hiking, meditation and Qi Gong retreat in the South of France, designed to help you slow down and reconnect with yourself.

June 20 - 28, 2026

A path back to yourself.
Both deep and light.
Both inward… and in motion.

This retreat is for you if:

You feel the need to slow down and take time for yourself
You want to reconnect with your body and with nature
You enjoy walking, without seeking performance
You are going through a period of questioning or transition
You feel the call to reconnect with yourself, simply
You want to experience something both gentle and deep
You feel drawn to practices such as meditation or Qi Gong.

A Walking & Reconnection Retreat

Imagine yourself walking in nature, each step taking you further away from the noise of everyday life… feeling lighter, releasing what weighs on your body and mind.

Here, the forest, the streams, and the wind become your companions and your mirrors.
Each breath, each movement, each pause becomes an invitation to reconnect with what truly matters: your senses, your feelings, your inner breath.

We will guide you with care and presence through practices that are gentle, grounding, and deeply transformative.

On one side, Qi Gong — reconnecting body, breath and mind, awakening your energy.
On the other, meditation — calming the mind and opening space for clarity within.

And because this journey is also nourished by connection with others, we will share moments of exchange and reflection.

Each evening, we gather for simple and meaningful moments of sharing and expression.

Moments to release, explore, listen… and perhaps discover yourself in a new way.

As the days unfold, through movement and practice, you will discover unknown inner landscapes, reconnect with forgotten parts of yourself, and begin to feel more deeply who you are.

You arrive with your habits, your tensions, your story…
You leave lighter, more aligned, with nature and yourself as companions on your path.

Step by step, breath by breath… walking becomes a true path back to yourself.

To gently integrate all that has been experienced, the retreat closes with a sound journey — a vibrational immersion to release, integrate, and let this inner journey resonate within you.

Through walking in nature and daily practices, this retreat offers a unique wellness retreat experience in the South of France.

The facilitators

For several years, I have been guiding people on their inner journey — a space where we reconnect, understand ourselves, and bring movement back into our lives.

My approach is intuitive, deep, and grounded, always held with care.
It allows you to get to the core of what matters, release what weighs you down, and reconnect with yourself in a simple and authentic way.

Meditation has been part of my path for over 17 years, shaping a transmission that is alive, accessible, and rooted in direct experience.

Lucas

Over the years, my path has led me to explore the body deeply, and then the mind.
From there, opening to energy-based practices became a natural continuation — an obvious step in a broader understanding of human balance.

Through different approaches — nutrition, iridology, hypnosis, NLP, Essene healing, and Qi Gong — I now guide groups toward a deeper reconnection with themselves, helping them better understand their inner functioning and balance.

Sébastien

A retreat where Movement Meets Presence

What does it mean?

This retreat unfolds in two distinct yet complementary phases.
Two rhythms.
Two ways of meeting yourself.

A first phase in movement

We begin by walking.

Each step of the journey leads us to a new place.
We move on foot, carrying our belongings, guided by the rhythm of the body, the breath, and nature.

Around 4 hours of walking per day, with pauses to breathe, observe, and feel.

Gradually, something begins to settle.
The mind slows down.
The body opens.

Movement becomes a path.
An outer path… and an inner one.

Then, a time to integrate

After moving, exploring, and experiencing… we arrive.

The retreat continues in a cocoon in nature: Moulin de Latreille

A peaceful, enveloping cocoon, almost outside of time.

Here, the rhythm changes.
There is no need to move forward.
We simply allow things to unfold.

The body softens.
The experiences begin to integrate.
What has been lived finds its place.

A complete experience

First, movement — opening space.
Then stillness — allowing integration.

Two complementary dynamics.
One single path.

Blending movement and stillness, this nature retreat invites you to reconnect deeply with your body, your breath, and your inner world.

As the days unfold, something aligns.
More presence.
More clarity.
More connection.

This is not just a retreat.
It is a crossing.
A transition.
A return.

Step by step.

Making steps back to yourself.

9-Day Retreat

- A journey back to Yourself -

(June 20, 2026 – 2:00 PM to June 28, 2026 – 11:00 AM)

Camping accommodation (bring your own tent) + comfort options available
Full board during the second part of the retreat, with vegetarian meals
Welcome gift pack
Rituals & meaningful practices
Free time / introspection
Bonus offered after the retreat

Qi Gong
Meditation
Reflective & introspective activities
Intuitive expression
Sound journey (Tibetan bowls, gong, …)

Retreat flow

We will meet on June 20th between 2:00 PM and 4:00 PM at the campsite.

The nearest train station is Souillac (on the Toulouse–Paris line).

Upon arrival, you’ll have time to settle in, followed by a shared meal and an opening ceremony.

A Typical Day - Walking Day - (Days 1 to 6)

The schedule is indicative and may adapt to the group’s rhythm.

7:00 – 7:30 AM: Gentle wake-up
8:00 – 9:00 AM: Qi Gong or meditation
9:00 – 10:00 AM: Breakfast
10:00 AM: Departure for the walk
12:00 – 1:00 PM: Lunch break
1:00 – 3:00 PM: Walking
3:00 – 6:30 PM: Free time / swimming / visits*
6:30 – 7:30 PM: Dinner
7:30 PM: Evening activities (sharing, practices, introspection)

We will alternate between immersion in the beautiful villages of the Lot region and optional visits, such as the famous Lacave caves.

What Makes This Retreat Unique

A progressive experience between movement and integration
A balance between physical movement and inner stillness
A powerful natural environment, away from noise and distractions
Deep and caring guidance
A small, intimate group

Inspired by ancient practices such as Qi Gong and meditation, this retreat offers a holistic experience for those seeking balance and clarity.

Accommodation – Between Immersion & Comfort

This retreat has been designed as a true journey, with two complementary phases:

A first phase in movement, immersed in nature
A second phase more grounded, in a nourishing and restful place

First Phase: Immersion & Itinerancy

During the first days, we move from place to place, fully immersed in nature.

Accommodation and meals during this phase are to be arranged individually (camping, guesthouses, or other options depending on your preferences and comfort level).

Campsites start from approximately €12 per person (with your own tent)

We will support you beforehand with simple recommendations to help you organize this part smoothly.

This phase allows you to:

Experience authentic immersion

Reconnect with simplicity

Gradually enter the retreat experience

Second Phase: Integration at Moulin de Latreille

The final days take place in a unique and peaceful location in nature: Moulin de Latreille

Here, everything is taken care of:

✔️ Accommodation
✔️ Meals (full board, vegetarian)
✔️ A calm and nourishing environment

An ideal space to slow down, release, and deeply integrate the journey.

Choose Your Level of Comfort

For this second part of the retreat, several options are available:

- PERSONAL TENT (not provided)

For those who wish to stay fully immersed in simplicity.
You will continue sleeping in your own tent (to bring).

Included in the base price

- GLAMPING – Comfort in Nature

Spacious, fully equipped tents with real beds.

A beautiful way to stay connected to nature while enjoying more comfort.

Available as an upgrade (limited availability)

- SHARED ROOM (2 people)

A comfortable room with a private bathroom, shared with one other participant.

A perfect balance between comfort and connection.

Available as an upgrade (limited availability)

- PRIVATE ROOM

A private room with its own bathroom.

A personal space to rest, integrate at your own pace, and enjoy a true cocoon.

Available as an upgrade (very limited availability)

⚠️ Important

Comfort options are available at an additional cost and spaces are limited.

This structure allows you to choose:

Your level of comfort

Your budget

Your level of immersion

All while living a complete experience, between movement and integration.

Pricing & Details

What’s Included

Activities & Guidance

Qi Gong
Meditation
Sound journey
Guided support: intuitive expression, reflective activities, group sharing

Moulin de Latreille (Days 6 to 9)

Full board (vegetarian meals)
Accommodation in your own tent (to bring)
Optional comfort upgrades available
Return transport from Calès to Souillac

What’s Not Included

Transportation to the starting point (Souillac train station → first campsite)
Accommodation from Day 1 to Day 6
(from approx. €12 per night with your own tent)
Meals from Day 1 to Day 6
Entrance to the Lacave caves (€14)
Drinks and personal extras
Personal expenses

Retreat

- A Journey Back to Yourself -

One participant (with your own tent)

From €985

(annual membership included)

Book here

Lotus Village is a non-profit association (French law 1901).
Membership fees contribute to supporting the activities and development of the association.

How to join us :

Our journey begins in Souillac.

We will meet on June 20th between 2:00 PM and 4:00 PM at the campsite (exact location will be shared after registration).

Booking and Payment:

Your booking is confirmed upon receipt of a 30% deposit of the total amount.
The remaining balance must be paid no later than 30 days before the start of the retreat.

Payment can be made:

By bank transfer (no additional fees)
Via online payment (Stripe / PayPal)*

*Online payment fees are the responsibility of the participant.
Please note that checks are not accepted.

Cancellation policy:

In case of cancellation:

More than 30 days before the retreat: amounts paid are refunded, excluding the deposit
Less than 30 days before the retreat: the full amount remains due.

No refund will be issued in case of early departure or interruption of the retreat.

Program changes

We reserve the right to make adjustments to the program if necessary, including schedule, activities, or accommodation.

You will be informed in advance of any significant changes.

Health and Safety:

This retreat takes place in nature and includes daily physical activity, particularly walking (approximately 3 to 4 hours per day), sometimes on uneven terrain.

It requires a good general level of fitness and the ability to walk for several consecutive days.

We invite you to ensure that your physical condition is suitable for this type of experience, especially during the summer period (heat, physical effort, walking with a backpack).

It is your responsibility to inform us in advance of any relevant medical condition
(such as heart or respiratory issues, injuries, ongoing treatments, etc.) that may affect your participation.

Each participant remains responsible for their own health, any treatments, and their ability to follow the proposed rhythm.

This retreat is not a substitute for medical or therapeutic care.

We reserve the right to refuse or discontinue a participant’s involvement if their physical or health condition appears incompatible with the safe and smooth running of the retreat, for their own safety and that of the group.