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- A journey Back to Yourself -
9-Day Hiking, Meditation & Qi Gong Retreat in France

For several years, I have been guiding people on their inner journey — a space where we reconnect, understand ourselves, and bring movement back into our lives.

 

My approach is intuitive, deep, and grounded, always held with care.
It allows you to get to the core of what matters, release what weighs you down, and reconnect with yourself in a simple and authentic way.

​

Meditation has been part of my path for over 17 years, shaping a transmission that is alive, accessible, and rooted in direct experience.

For several years, I have been guiding people on their inner journey — a space where we reconnect, understand ourselves, and bring movement back into our lives.

 

My approach is intuitive, deep, and grounded, always held with care.
It allows you to get to the core of what matters, release what weighs you down, and reconnect with yourself in a simple and authentic way.

​

Meditation has been part of my path for over 17 years, shaping a transmission that is alive, accessible, and rooted in direct experience.

For several years, I have been guiding people on their inner journey — a space where we reconnect, understand ourselves, and bring movement back into our lives.

 

My approach is intuitive, deep, and grounded, always held with care.
It allows you to get to the core of what matters, release what weighs you down, and reconnect with yourself in a simple and authentic way.

​

Meditation has been part of my path for over 17 years, shaping a transmission that is alive, accessible, and rooted in direct experience.

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A Walking & Reconnection Retreat

Imagine yourself walking in nature, each step taking you further away from the noise of everyday life… feeling lighter, releasing what weighs on your body and mind. 

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Here, the forest, the streams, and the wind become your companions and your mirrors.
Each breath, each movement, each pause becomes an invitation to reconnect with what truly matters: your senses, your feelings, your inner breath.

 

We will guide you with care and presence through practices that are gentle, grounding, and deeply transformative.

 

On one side, Qi Gong — reconnecting body, breath and mind, awakening your energy.
On the other, meditation — calming the mind and opening space for clarity within.

 

And because this journey is also nourished by connection with others, we will share moments of exchange and reflection.

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Each evening, we gather for simple and meaningful moments of sharing and expression.

Moments to release, explore, listen… and perhaps discover yourself in a new way.

 

As the days unfold, through movement and practice, you will discover unknown inner landscapes, reconnect with forgotten parts of yourself, and begin to feel more deeply who you are.

 

You arrive with your habits, your tensions, your story…
You leave lighter, more aligned, with nature and yourself as companions on your path.

 

Step by step, breath by breath… walking becomes a true path back to yourself.

To gently integrate all that has been experienced, the retreat closes with a sound journey — a vibrational immersion to release, integrate, and let this inner journey resonate within you.

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Through walking in nature and daily practices, this retreat offers a unique wellness retreat experience in the South of France.

The facilitators

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For several years, I have been guiding people on their inner journey — a space where we reconnect, understand ourselves, and bring movement back into our lives.

 

My approach is intuitive, deep, and grounded, always held with care.
It allows you to get to the core of what matters, release what weighs you down, and reconnect with yourself in a simple and authentic way.

​

Meditation has been part of my path for over 17 years, shaping a transmission that is alive, accessible, and rooted in direct experience.

A retreat where Movement Meets Presence

What does it mean?

This retreat unfolds in two distinct yet complementary phases.
Two rhythms.
Two ways of meeting yourself.

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A first phase in movement

We begin by walking.

Each step of the journey leads us to a new place.
We move on foot, carrying our belongings, guided by the rhythm of the body, the breath, and nature.

Around 4 hours of walking per day, with pauses to breathe, observe, and feel.

 

Gradually, something begins to settle.
The mind slows down.
The body opens.

Movement becomes a path.
An outer path… and an inner one.

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Then, a time to integrate

After moving, exploring, and experiencing… we arrive.

The retreat continues in a cocoon in nature: Moulin de Latreille

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A peaceful, enveloping cocoon, almost outside of time.

Here, the rhythm changes.
There is no need to move forward.
We simply allow things to unfold.

The body softens.
The experiences begin to integrate.
What has been lived finds its place.

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A complete experience

First, movement — opening space.
Then stillness — allowing integration.

Two complementary dynamics.
One single path.

 

Blending movement and stillness, this nature retreat invites you to reconnect deeply with your body, your breath, and your inner world.

As the days unfold, something aligns.
More presence.
More clarity.
More connection.

 

This is not just a retreat.
It is a crossing.
A transition.
A return.

 

Step by step.

Making steps back to yourself.

Retreat flow

A Walking & Reconnection Retreat

ChatGPT Image 28 mars 2026, 11_57_10_edi

A Walking & Reconnection Retreat

Retreat flow

A Walking & Reconnection Retreat

9-Day Retreat

- A journey back to Yourself -

(June 20, 2026 – 2:00 PM to June 28, 2026 – 11:00 AM)

  • Qi Gong

  • Meditation

  • Reflective & introspective activities

  • Intuitive expression

  • Sound journey (Tibetan bowls, gong, …)

Lotus Village - Quinta Joy Fullness - Portugal
Image par Frits Kappers de Pixabay - schrijverijdrenthe-summer-908321
Image par Virginie de Pixabay - virginieassie-rocamadour-4248965
mbc-2016-town-2534203
Moulin de Latreille
Rocamadour
Lacave
Grotte de lacave ©Dominique viet
grotte-de-lacave---lot-tourisme---crt-midi-pyrenees-dominique Viet
Moulin de La Treille 1
L'arche 2
Vue du Moulin
Riviere Moulin 2
moulin vue de haut
Potager Moulin
Riviere Moulin
rental-holidays-gite-mill-dordogne-Terrace_4
meditation-rocamadour
Rue de Souillac - Source Iha.fr
web21-170504132540-resurgence-saint-sauveur-nelly-blaya
Chemin 2 vallées - _Lot Tourisme
resurgence-de-saint-sauveur-marionette
Moulin Chill
Moulin berge
Moulin Chambre 3
Moulin Chambre 2
Chambre Moulin 1
Lotus Village - Quinta Joy Fullness - Portugal
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